How Does Drinking Alcohol Speed Up the Aging Process?

But younger people who drink alcohol are at a higher risk of injury from falls due to dizziness and confusion. Chronic alcohol use weakens bones and makes them more likely to break in a fall. It also increases your likelihood of developing osteoporosis. At Lifetime Recovery in Mullica Hill, New Jersey, we can help you or a loved one suffering what is alcoholism from alcohol abuse recover with our winning treatment solutions, and become free from the cycle of addiction. Ria’s telemedicine-based program is designed to simplify things, allowing you to access the support you need from the comfort of home. We use evidence-based methods to help you moderate or stop drinking, and our convenient smartphone app makes the whole process portable.

How Else Can Alcohol Age the Body?

In addition, reduced muscle mass and bone density increase the odds of severe injury. Alcohol can change the appearance of your mouth and the skin on your face. “Alcohol also compounds the sleep difficulties that are common after age 65,” notes Dr. Ford. Whether you give just one more time or sign up again to contribute regularly, we appreciate you playing a part in keeping our journalism free for all. Oxycodone can does alcohol make you look older leave a range of signs on the body, from subtle to very noticeable.

Are You Feeling Suicidal?

• The results show that the clock ticks faster among heavy alcohol drinkers but slower among light to moderate drinkers.
• You might have a few drinks in hopes of forgetting your troubles.
• Heavy alcohol use can even prevent the male body from being able to make testosterone properly.
• (You won’t care, in the future, whether he “knew about it” or not.) If there are areas of town you want him to avoid, tell him clearly what they are.

Some studies have also found associations between shorter telomeres and pulmonary disease and liver disease. Anybody who’s looked in the mirror after a few drinks knows that alcohol does not-so-great things to your skin. First off, it modulates blood vessels, which, depending on your skin tone, may cause facial flushing and visible broken capillaries. It also has a diuretic effect that can cause dehydration.

Alcohol Ages Your Eyes

• It’s a personal choice, but if you have an alcohol addiction, dropping the habit is likely the healthiest option.
• When the liver is working hard to detoxify the body from alcohol, it creates more free radicals than the body’s antioxidants can handle, which leads to something called oxidative stress.
• It might also help to drink water between sips of alcohol.
• That way people with alcohol use problems can receive the help and support that they need while they continue to live their lives.
• Perhaps you fear that this pattern of behavior will degrade the quality of your physical and mental health as well as your social life.

This can affect your personality, making you act and feel older than you are. Alcohol can cause the body to retain water, leading to puffiness, particularly around the eyes and face. This bloating effect can give the appearance of sagging skin and contribute to https://ecosoberhouse.com/ a tired, aged look. The consistent strain on the skin from swelling and deflation can also cause the skin to lose its elasticity, further enhancing the aging process. After detox has been completed, the next step is to learn how to go about life without needing alcohol anymore. Individuals completing alcohol detox should also learn ways to better take care of their bodies.

Benefits To Drinking Less Or Quitting Alcohol

• If you are concerned about your own drinking patterns or those of a loved one, talk to a health care provider.
• They might eventually see past their own sense of denial.
• This is especially important as many adults are drinking in high amounts.
• Depriving yourself of adequate sleep can make you age faster.
• This essentially puts us at greater risk for developing diseases such as cancer.

But drinking like you used to can lead to even bigger problems. Alcohol tolerance can be significantly diminished as people age, and the effects of alcohol can be exacerbated due to an array of factors. While chronological age is how old you are (measured by the time that’s passed since you were born and today), biological age is how old your cells are. Everyone ages differently so your chronological age and biological age may be the same or they can be different.

Alcoholism and Alcohol Abuse

If you drink too much, the blood vessels can burst, causing red spots and spidery splotches. Older drinkers are maybe even more likely to experience this. Their blood vessels are less elastic than young people’s. Therefore, drinking alcohol can compound the natural effects of aging.